Food sensitivity occurs when the digestive system has difficulty breaking down certain foods, leading to discomfort but not a life-threatening reaction. Unlike food allergies, food sensitivities involve a digestive response rather than an immune response. Difficulty processing specific foods may cause symptoms such as bloating, gas, diarrhea, fatigue, and anxiety. These symptoms often appear within hours after eating and are best managed by identifying and limiting or eliminating trigger foods.
Digestive health is essential to overall wellness. Understanding your IgG response to certain foods helps identify sensitivities and guide better dietary choices. While not life-threatening, recognizing food sensitivities can reduce symptoms and improve quality of life.
More than 45% of the population are affected by food sensitivities.
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